Our old house favorite returns for the cold seasons, as promised. Local wagyu beef, savory vegetables (corn, celery, onion, carrots, peppers) & gravy under a canopy of mashed potatoes. Naturally gluten and dairy free. Serves 2-3 at 32oz To reheat: Oven: Place in a preheated 350-375 degree oven for 15-25m or until 165 degrees and serve. If Microwaving: transfer to a microwaveable container of a similar size and cover with paper, cook on medium high for 3-4m, and leave covered for an additional 3-4m until it reaches 165 degrees to serve safely.